Cannock Chase MidlandsMBO
2014/10/26 10:22 - 13:39 / UK Cannock Chase, Staffordshire
Total distance: | 44.86 | km | Trip time: | 3:16'44 | Average speed: | 15.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 775 | m | Elapsed time: | 2:30'10 | Total calories: | 638 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
3 hr mountain bike orienteering event around the northern side of the chase.
Despite loosing my punch card twice & having to retrace my steps to find it, I am pleased with my preformance
My favourite bike to ride
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NeilfromCATS
(
Male /
UK )