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Evening Ride On Trainer Public

2024/01/20 18:34 - 19:19 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 20.73 km Trip time: 0:45'19 Average speed: 29.7 km/h
Ascending altitude: 8 m Elapsed time: 0:43'41 Total calories: 508 kcal

mode

Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2024/01/20 18:34 - 19:19
  • [Trip time] 0:45'19 [Total distance] 20.73km
    [Average speed] 29.7km/h [Ascending altitude] 8m [Total calories] 508kcal
    [Tags] Road bike, Training, Night

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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