Runing with my daughter 
2013/06/22 12:37 - 15:53 ／ Japan 多摩川
| Total distance: | 15.62 | km | Trip time: | 3:16'18 | Average speed: | 7.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 471 | m | Elapsed time: | 2:15'32 | Total calories: | 113 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Runing with my daughter
- Japan・多摩川 2013/06/22 12:37 - 15:53
-
[Trip time] 3:16'18
[Total distance] 15.62km
[Average speed] 7.6km/h [Ascending altitude] 471m [Total calories] 113kcal
[Tags] Running, Training, Riverside
久しぶりに娘のBikeでの伴走でLSDしました。
Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
ryo71411
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