埼玉県越生ヒルクライム
2014/10/26 08:32 - 14:10 / Japan 埼玉県越生
Total distance: | 43.14 | km | Trip time: | 5:37'45 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1158 | m | Elapsed time: | 2:25'09 | Total calories: | 1256 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
この後2日間筋肉痛でした(>_<)
たかぞー
(
Male /
Japan )