小沢峠経由有馬ダム(名栗湖） 
2014/10/29 11:59 - 16:40 ／ Japan 青梅・飯能
| Total distance: | 78.73 | km | Trip time: | 4:41'47 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1365 | m | Elapsed time: | 3:26'49 | Total calories: | 1306 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
小沢峠経由有馬ダム(名栗湖）
- Japan・青梅・飯能 2014/10/29 11:59 - 16:40
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[Trip time] 4:41'47
[Total distance] 78.73km
[Average speed] 22.4km/h [Ascending altitude] 1365m [Total calories] 1306kcal
[Tags] Bicycle, Road bike
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- RIS9
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sugit
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