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マイ・トレーニング・ショートコース1 Public

2023/10/09 10:50 - 12:49 / Japan 古山ダム湖 経由

STEALTH10(GL10)

Total distance: 48.86 km Trip time: 1:58'46 Average speed: 25.3 km/h
Ascending altitude: 489 m Elapsed time: 1:54'37 Total calories: 156 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

マイ・トレーニング・ショートコース1

  • Japan・古山ダム湖 経由  2023/10/09 10:50 - 12:49
  • [Trip time] 1:58'46 [Total distance] 48.86km
    [Average speed] 25.3km/h [Ascending altitude] 489m [Total calories] 156kcal
    [Tags] Road bike, Training

逆廻り

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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