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休練 泉ヶ岳 Public

2013/06/23 12:17 - 16:42 / Japan 宮城県

STEALTH10(GL10)

Total distance: 60.53 km Trip time: 4:25'21 Average speed: 15.4 km/h
Ascending altitude: 1317 m Elapsed time: 3:55'46 Total calories: 575 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 泉ヶ岳

  • Japan・宮城県  2013/06/23 12:17 - 16:42
  • [Trip time] 4:25'21 [Total distance] 60.53km
    [Average speed] 15.4km/h [Ascending altitude] 1317m [Total calories] 575kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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