2013.6.23 朝 
2013/06/23 06:21 - 07:40 ／ Japan 嵐山小川周回
| Total distance: | 20.58 | km | Trip time: | 1:19'13 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 278 | m | Elapsed time: | 1:00'07 | Total calories: | 353 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2013.6.23 朝
- Japan・嵐山小川周回 2013/06/23 06:21 - 07:40
-
[Trip time] 1:19'13
[Total distance] 20.58km
[Average speed] 19.8km/h [Ascending altitude] 278m [Total calories] 353kcal
[Tags] Road bike, Training, Plain
-
- supersix 5 2013
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ochari
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ryot21
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