Swinley Blue and Red 
2014/10/11 10:03 - 12:27 ／ UK Bracknell
| Total distance: | 23.4 | km | Trip time: | 2:24'38 | Average speed: | 12.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 387 | m | Elapsed time: | 1:42'54 | Total calories: | 205 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Swinley Blue and Red
- UK・Bracknell 2014/10/11 10:03 - 12:27
-
[Trip time] 2:24'38
[Total distance] 23.4km
[Average speed] 12.8km/h [Ascending altitude] 387m [Total calories] 205kcal
[Tags] MTB
Paul Cope
（
Male /
UK ）
0
0
stewie44
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