Brick run
2013/06/23 13:53 - 14:24 / Japan 稲城市
Total distance: | 4.81 | km | Trip time: | 0:31'18 | Average speed: | 10.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 107 | m | Elapsed time: | 0:27'39 | Total calories: | 37 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
LongRide後のブリックRun
Goddy_Tri
(
Male /
Japan )
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.