morning ride
2014/11/01 05:33 - 08:04 / Indonesia scbd
Total distance: | 70.81 | km | Trip time: | 2:30'54 | Average speed: | 28.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1173 | m | Elapsed time: | 2:28'57 | Total calories: | 1404 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ciutzz
(
Male /
Indonesia )