Trough of Bowland loop via Scorton 
2014/11/01 09:08 - 12:57 ／ UK Lancashire
| Total distance: | 84.69 | km | Trip time: | 3:49'12 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1079 | m | Elapsed time: | 3:39'16 | Total calories: | 284 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Trough of Bowland loop via Scorton
- UK・Lancashire 2014/11/01 09:08 - 12:57
-
[Trip time] 3:49'12
[Total distance] 84.69km
[Average speed] 22.8km/h [Ascending altitude] 1079m [Total calories] 284kcal
[Tags] Road bike, Winter, Sunny
-
- Ribble Gran Fondo
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Stephen K
（
Male /
UK ）
0
0
eastlancschap
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