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弓立山往復 Public

2013/06/23 08:15 - 16:39 ／ Japan 埼玉県ときがわ町

STEALTH50(GL50)

Total distance: 138.46 km Trip time: 8:24'52 Average speed: 23.5 km/h
Ascending altitude: 1478 m Elapsed time: 6:45'59 Total calories: 1752 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

弓立山往復

  • Japan・埼玉県ときがわ町　 2013/06/23 08:15 - 16:39
  • [Trip time] 8:24'52 [Total distance] 138.46km
    [Average speed] 23.5km/h [Ascending altitude] 1478m [Total calories] 1752kcal
    [Tags] Road bike, Long touring

体調不良や旅行の為、約一ヶ月ぶりのロングライド。
やっぱり体がなまってます。
特にお腹の辺りが・・・。

Bike used in this trip
パナチタンFCT19

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太三郎
（ Male / Japan ）

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