個人練 板荷方面
2014/11/02 06:00 - 08:20 / Japan 宇都宮
Total distance: | 53.83 | km | Trip time: | 2:23'18 | Average speed: | 25.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 498 | m | Elapsed time: | 1:57'44 | Total calories: | 873 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
いしゅすた
(
Male /
Japan )