北浦和〜荒川CR経由 榎本牧場 
2013/06/23 14:47 - 17:14 ／ Japan 上尾市
| Total distance: | 45 | km | Trip time: | 2:27'58 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 406 | m | Elapsed time: | 2:00'21 | Total calories: | 363 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
北浦和〜荒川CR経由 榎本牧場
- Japan・上尾市 2013/06/23 14:47 - 17:14
-
[Trip time] 2:27'58
[Total distance] 45km
[Average speed] 24.5km/h [Ascending altitude] 406m [Total calories] 363kcal
[Tags] Road bike, Recreation
-
- Wilier IZOARD
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murakamin
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