RRR Training
2014/11/01 14:56 - 15:27 / Singapore Singapore
Total distance: | 10.92 | km | Trip time: | 0:31'45 | Average speed: | 20.6 | km/h | |
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Ascending altitude: | 202 | m | Elapsed time: | 0:31'28 | Total calories: | 164 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
JT
(
Male /
Singapore )