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いつもの練習11/2 Public

2014/11/02 11:27 - 15:34 / Japan 神奈川県

STEALTH50(GL50)

Total distance: 73.26 km Trip time: 4:06'59 Average speed: 20.3 km/h
Ascending altitude: 1208 m Elapsed time: 3:28'20 Total calories: 1507 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

いつもの練習11/2

  • Japan・神奈川県  2014/11/02 11:27 - 15:34
  • [Trip time] 4:06'59 [Total distance] 73.26km
    [Average speed] 20.3km/h [Ascending altitude] 1208m [Total calories] 1507kcal
    [Tags] Road bike, Training

タイヤを交換して初の練習。
前のタイヤより硬い感じがしました。

Bike used in this trip
ルイガノRAT

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む~
( Male / Japan )

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