いつもの練習10/26
2014/10/26 11:11 - 15:20 / Japan 神奈川県
Total distance: | 72.83 | km | Trip time: | 4:08'56 | Average speed: | 19.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1469 | m | Elapsed time: | 3:30'52 | Total calories: | 1640 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
む~
(
Male /
Japan )