Mids Sunday club run 
2014/11/02 08:19 - 12:13 ／ UK Shropshire Wales border
| Total distance: | 98.24 | km | Trip time: | 3:53'47 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1036 | m | Elapsed time: | 3:44'56 | Total calories: | 1715 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mids Sunday club run
- UK・Shropshire Wales border 2014/11/02 08:19 - 12:13
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[Trip time] 3:53'47
[Total distance] 98.24km
[Average speed] 27.3km/h [Ascending altitude] 1036m [Total calories] 1715kcal
[Tags]
10 riders out. Hung in til the main climb up Hope Valley. Re-grouped and stayed in group for rest of ride.
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- Focus Izalco team sl
- View other bikes
Brian Morris
（
Male /
UK ）
0
0
John friend
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