Morning Ride Seri Gombak
2014/11/03 07:06 - 07:32 / Malaysia Selangor
Total distance: | 6 | km | Trip time: | 0:26'22 | Average speed: | 13.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 142 | m | Elapsed time: | 0:25'19 | Total calories: | 73 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Azmi
(
Malaysia )