鍋谷峠 南河内サイクルロード 
2014/11/03 04:51 - 08:54 ／ Japan 大阪
| Total distance: | 90.33 | km | Trip time: | 4:02'23 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1249 | m | Elapsed time: | 3:47'34 | Total calories: | 1324 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
鍋谷峠 南河内サイクルロード
- Japan・大阪 2014/11/03 04:51 - 08:54
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[Trip time] 4:02'23
[Total distance] 90.33km
[Average speed] 23.4km/h [Ascending altitude] 1249m [Total calories] 1324kcal
[Tags] Road bike, Training
Ｓ・Ｒ・Ｓ
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Japan ）
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