Heyuan China
2014/10/30 16:20 - 2014/11/02 17:10 / China Heyuan
Total distance: | 197.09 | km | Trip time: | 72:49'58 | Average speed: | 21.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2659 | m | Elapsed time: | 8:51'30 | Total calories: | 742 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )