練習再開 
2014/11/03 09:24 - 12:19 ／ Japan 荒川サイクリングロード
| Total distance: | 83.45 | km | Trip time: | 2:55'29 | Average speed: | 31.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 493 | m | Elapsed time: | 2:35'40 | Total calories: | 2055 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
練習再開
- Japan・荒川サイクリングロード 2014/11/03 09:24 - 12:19
-
[Trip time] 2:55'29
[Total distance] 83.45km
[Average speed] 31.7km/h [Ascending altitude] 493m [Total calories] 2055kcal
[Tags]
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- Bianchi Nirone2014
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takeru-k
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Shin Sana Sama
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