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芝サイ Public

2024/09/15 09:50 - 13:44 / Japan 芝サイ

STEALTH evo(GL11)

Total distance: 17.68 km Trip time: 3:53'40 Average speed: 13.9 km/h
Ascending altitude: 420 m Elapsed time: 1:04'26 Total calories: 167 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

芝サイ

  • Japan・芝サイ  2024/09/15 09:50 - 13:44
  • [Trip time] 3:53'40 [Total distance] 17.68km
    [Average speed] 13.9km/h [Ascending altitude] 420m [Total calories] 167kcal
    [Tags] Hybrid bike

全然ダメダメだった。精進しないと。

Bike used in this trip
a.n.デザイン TWS

従弟の形見。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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