9/17/24
2024/09/17 18:05 - 19:01 / USA Harrison, Ohio
Total distance: | 24.18 | km | Trip time: | 0:55'54 | Average speed: | 25.8 | km/h | |
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Ascending altitude: | 180 | m | Elapsed time: | 0:55'41 | Total calories: | 323 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I'm back after three weeks... and have to stop for rain after 15 miles. "No precipitation for 120 minutes"... RIIIGHT!
Triumph7
(
Male /
USA )