１１月３日のサイクリング 
2014/11/03 08:36 - 12:40 ／ Japan 彩湖、さいたま新都心
| Total distance: | 44.78 | km | Trip time: | 4:04'26 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 528 | m | Elapsed time: | 2:11'29 | Total calories: | 601 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
１１月３日のサイクリング
- Japan・彩湖、さいたま新都心 2014/11/03 08:36 - 12:40
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[Trip time] 4:04'26
[Total distance] 44.78km
[Average speed] 17.7km/h [Ascending altitude] 528m [Total calories] 601kcal
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