10/1/24 
2024/10/01 17:50 - 18:55 ／ USA Harrison, Ohio
| Total distance: | 24.17 | km | Trip time: | 1:04'35 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 172 | m | Elapsed time: | 0:58'50 | Total calories: | 379 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
10/1/24
- USA・Harrison, Ohio 2024/10/01 17:50 - 18:55
-
[Trip time] 1:04'35
[Total distance] 24.17km
[Average speed] 24km/h [Ascending altitude] 172m [Total calories] 379kcal
[Tags]
Over a month with no testosterone, one week after chemo #1
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- Trek 2100
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Triumph7
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