Seri Gombak - Jalan Gombak
2014/11/05 06:43 - 08:08 / Malaysia Selangor
Total distance: | 24.38 | km | Trip time: | 1:24'55 | Average speed: | 18.6 | km/h | |
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Ascending altitude: | 331 | m | Elapsed time: | 1:16'56 | Total calories: | 345 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Azmi
(
Malaysia )