Tour of Pontesford Hill recce ride 
2014/11/06 08:29 - 10:40 ／ UK Shropshire
| Total distance: | 32.95 | km | Trip time: | 2:11'29 | Average speed: | 20.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 606 | m | Elapsed time: | 1:34'19 | Total calories: | 643 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tour of Pontesford Hill recce ride
- UK・Shropshire 2014/11/06 08:29 - 10:40
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[Trip time] 2:11'29
[Total distance] 32.95km
[Average speed] 20.4km/h [Ascending altitude] 606m [Total calories] 643kcal
[Tags]
Recce ride for possible charity event. Raising funds to buy the Hill for the local community.
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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