Wednesday ride to Conshohocken 
2014/11/05 15:16 - 18:19 ／ USA Philadelphia
| Total distance: | 46.85 | km | Trip time: | 3:03'12 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 708 | m | Elapsed time: | 1:57'03 | Total calories: | 703 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wednesday ride to Conshohocken
- USA・Philadelphia 2014/11/05 15:16 - 18:19
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[Trip time] 3:03'12
[Total distance] 46.85km
[Average speed] 22.4km/h [Ascending altitude] 708m [Total calories] 703kcal
[Tags]
It's getting dark fast... guess winter is coming faster... 17:00 is dark now....
gotta turn back at Conshohocken.. was planning to go to Oaks again but hey at least I got to ride almost 30 miles...
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- Diamond Back Podium 2
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Danjones13
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