御岳山入口まで
2014/11/07 11:08 - 14:33 / Japan 青梅
Total distance: | 58.39 | km | Trip time: | 3:23'58 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 826 | m | Elapsed time: | 2:31'42 | Total calories: | 1026 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
sugit
(
Male /
Japan )
回した分だけ強くなる!