田瀬湖－東和・成島 周回 
2014/11/08 06:10 - 08:58 ／ Japan 岩手 北上 花巻
| Total distance: | 71.43 | km | Trip time: | 2:48'19 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1229 | m | Elapsed time: | 2:34'20 | Total calories: | 903 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
田瀬湖－東和・成島 周回
- Japan・岩手 北上 花巻 2014/11/08 06:10 - 08:58
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[Trip time] 2:48'19
[Total distance] 71.43km
[Average speed] 27.3km/h [Ascending altitude] 1229m [Total calories] 903kcal
[Tags] Bicycle, Road bike
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- TREK madone 2012
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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