TKO
2013/06/19 21:21 - 22:53 / Hong Kong TKO
Total distance: | 21.04 | km | Trip time: | 1:32'03 | Average speed: | 15.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 335 | m | Elapsed time: | 1:22'23 | Total calories: | 192 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
keithvan99
(
Male /
Hong Kong )