Tour de Bintan - Gran Fondo Challenge
2014/11/08 10:14 - 15:24 / Indonesia Bintan
Total distance: | 81.55 | km | Trip time: | 5:10'27 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1157 | m | Elapsed time: | 4:05'30 | Total calories: | 2027 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Imran Abdul Rahman
(
Male /
Singapore )