15 Mile TT #2
2013/06/25 16:48 - 17:31 / USA Greenwood,Indiana
Total distance: | 24.15 | km | Trip time: | 0:43'51 | Average speed: | 32.9 | km/h | |
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Ascending altitude: | 153 | m | Elapsed time: | 0:43'51 | Total calories: | 340 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
GT-GTR Series 1 2011 model SRAM RIVAL gruppo. SRAM S30 RACE Wheelset for racing (Mavic Aksium pictured) Profile Design Hammer bars, Aero Bars and offset Seatpost.
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punkers22
(
Male /
USA )
Physician by day, endurance athlete all other times. Love to do Duathlon and Marathon running.