NT small round
2014/11/10 06:20 - 14:19 / Hong Kong NT
Total distance: | 88.78 | km | Trip time: | 7:58'50 | Average speed: | 17.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1510 | m | Elapsed time: | 4:50'00 | Total calories: | 244 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )