新娘潭两转来回
2014/11/09 12:40 - 16:48 / Hong Kong 大埔
Total distance: | 52.64 | km | Trip time: | 4:08'05 | Average speed: | 17.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 945 | m | Elapsed time: | 2:57'45 | Total calories: | 377 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
momo Pang
(
Male /
Hong Kong )