Casual ride w/IM pros
2014/11/11 06:00 - 10:22 / USA Mesa/Tempe?PV
Total distance: | 79.45 | km | Trip time: | 4:21'35 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 613 | m | Elapsed time: | 3:11'10 | Total calories: | 1030 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )