Onna to Nago...
2014/11/08 09:59 - 10:42 / Japan Okinawa
Total distance: | 17.23 | km | Trip time: | 9:43'10 | Average speed: | 24.5 | km/h | |
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Ascending altitude: | 250 | m | Elapsed time: | 0:39'06 | Total calories: | 327 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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