11/14 有馬ダム、浦山ダム 
2014/11/14 08:49 - 19:04 ／ Japan 飯能市名栗、秩父
| Total distance: | 115.15 | km | Trip time: | 10:15'17 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1928 | m | Elapsed time: | 6:00'59 | Total calories: | 582 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11/14 有馬ダム、浦山ダム
- Japan・飯能市名栗、秩父 2014/11/14 08:49 - 19:04
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[Trip time] 10:15'17
[Total distance] 115.15km
[Average speed] 18.3km/h [Ascending altitude] 1928m [Total calories] 582kcal
[Tags]
ダムカード収集。
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- ANCHOR RL8 ELITE
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