2014/11/15 土曜朝練
2014/11/15 05:03 - 06:44 / Japan 金甲山
Total distance: | 28.16 | km | Trip time: | 1:40'38 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 548 | m | Elapsed time: | 1:24'45 | Total calories: | 494 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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Team-Natural やまうち
(
Male /
Japan )