都内朝ポタ 
2014/11/16 04:37 - 06:13 ／ Japan 東京
| Total distance: | 31.94 | km | Trip time: | 1:35'49 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 703 | m | Elapsed time: | 1:15'50 | Total calories: | 410 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
都内朝ポタ
- Japan・東京 2014/11/16 04:37 - 06:13
-
[Trip time] 1:35'49
[Total distance] 31.94km
[Average speed] 23.5km/h [Ascending altitude] 703m [Total calories] 410kcal
[Tags]
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- Bianchi Nirone2014
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takeru-k
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