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Kota Pengerang ride Public

2014/11/15 05:32 - 2014/11/16 15:45 / Malaysia Kota Tinggi

STEALTH50(GL50)

Total distance: 168.7 km Trip time: 34:13'01 Average speed: 17.6 km/h
Ascending altitude: 2195 m Elapsed time: 9:00'34 Total calories: 440 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Kota Pengerang ride

  • Malaysia・Kota Tinggi  2014/11/15 05:32 - 2014/11/16 15:45
  • [Trip time] 34:13'01 [Total distance] 168.7km
    [Average speed] 17.6km/h [Ascending altitude] 2195m [Total calories] 440kcal
    [Tags]

Round trip!

Bike used in this trip
Colnago Air, KHS MTB, HASA tour

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Jonathan
( Male / Singapore )

Bike tour, MTB and long distance training.

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