Yuen Long- Nam Sang Wai- Ha Pak Nai 
2014/11/16 12:13 - 16:08 ／ Hong Kong Yuen Long
| Total distance: | 26.64 | km | Trip time: | 3:55'30 | Average speed: | 10.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 573 | m | Elapsed time: | 2:15'42 | Total calories: | 114 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yuen Long- Nam Sang Wai- Ha Pak Nai
- Hong Kong・Yuen Long 2014/11/16 12:13 - 16:08
-
[Trip time] 3:55'30
[Total distance] 26.64km
[Average speed] 10.5km/h [Ascending altitude] 573m [Total calories] 114kcal
[Tags]
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- TERN LINK P9
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Karl Suriya
（
Hong Kong ）
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lailaiken2012
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