オレンジライド2014
2014/11/16 05:06 - 18:13 / Japan とびしま海道
Total distance: | 178.67 | km | Trip time: | 13:07'08 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2191 | m | Elapsed time: | 7:22'15 | Total calories: | 1591 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ