Giant-Panching Selata-IM Mcd.
2014/11/06 20:05 - 21:51 / Malaysia kuantan, Pahang.
Total distance: | 47.28 | km | Trip time: | 1:45'22 | Average speed: | 30.3 | km/h | |
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Ascending altitude: | 474 | m | Elapsed time: | 1:31'29 | Total calories: | 1209 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
LawYi
(
Male /
Malaysia )