Living room training #1
2014/11/18 16:31 - 16:31 / USA Charlotte, NC
Total distance: | 0.01 | km | Trip time: | 0:00'14 | Average speed: | 1.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 0 | m | Elapsed time: | 0:00'14 | Total calories: | 1 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training session #1 in living room.
5.05 miles in 19.12 time.
15.7 avg
23.9 max
felipe.godinez
(
Male /
USA )
new to road cycling and still trying to figure it out.