WedNiteGroup 
2013/06/26 17:59 - 20:36 ／ USA SoPas-Arroyo-GlenOaks-ShortFig
| Total distance: | 41.17 | km | Trip time: | 2:37'18 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 480 | m | Elapsed time: | 2:03'19 | Total calories: | 143 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
WedNiteGroup
- USA・SoPas-Arroyo-GlenOaks-ShortFig 2013/06/26 17:59 - 20:36
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[Trip time] 2:37'18
[Total distance] 41.17km
[Average speed] 20.9km/h [Ascending altitude] 480m [Total calories] 143kcal
[Tags]
Regular Route + 1-full lap around Rose Bowl => climb up to "Short Fig" & down Lida
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- Molly Madone
When your current bike falls off your bike rack onto the freeway, it becomes time to get a NEW current bike. Molly is that bike...
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Bob Oh
（
Male /
USA ）
Lollygag cyclist for fitness and social benefits...
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Dave G
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