らんらんランニング(登り練)３日目 
2014/11/20 18:35 - 20:06 ／ Japan 愛知県岡崎市
| Total distance: | 10.17 | km | Trip time: | 1:30'57 | Average speed: | 8.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 230 | m | Elapsed time: | 1:04'45 | Total calories: | 427 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
らんらんランニング(登り練)３日目
- Japan・愛知県岡崎市 2014/11/20 18:35 - 20:06
-
[Trip time] 1:30'57
[Total distance] 10.17km
[Average speed] 8.5km/h [Ascending altitude] 230m [Total calories] 427kcal
[Tags]
はせやん
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Japan ）
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はたはた
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