work to TB
2014/11/20 16:36 - 17:07 / USA Tempe to Mesa
Total distance: | 13.6 | km | Trip time: | 0:30'49 | Average speed: | 28.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 287 | m | Elapsed time: | 0:27'22 | Total calories: | 200 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )